Coaching to Strong

 Evaluate and then Coach:

  1. SEEK HOMEOSTASIS:  The body will self-heal if it is in balance.  Are you in Homeostasis/ optimal balance in these 5 areas?  fact:  A healthy body achieves homeostasis no matter what the external environments is. 
    1. temperature -close to 98.6
    2. blood pressure -specific range
    3. electrolytes -hydration 
      1. introduce celtic salt delivers 60-80 different minerals in bioavailable form
    4. blood PH -7.4
    5. glucose. 
    6. get 15 minutes of morning sunshine on your face.  sun gazing. 
      1. by observing the sunrise we (1)improve your mood & cognitive function (2)support natural rhythms

  2. CLEAR SPIKE PROTEIN: Clear mRNA Spike Protein from cells and tissues.  Do for 3 mos (12 mos if taken multiple shots/boosters)
    1. natokinese   2,000 units /2 times a day
    2. bromelin   500 mg /1 time a day. *-eat fresh pineapple/ make pineapple tea-*
    3. curcurmin  500 mg /3 times a day

  3.  STOP POISONING THE BODY: Stop extra exposure to toxins.  Look at your detergent- even lip balm.  settle for no phthalates.  find sources of clean beauty, like TreesTerps.com

  4. PHYSICAL TEST FOR PARASITES:  FIND A PHYSICAL TEST FOR PARASITES
    1. liver flukes clog bile ducts -symptom? acne, rashes, eczema
      1. clove tea, pumpkin seeds, eat whole papaya, incl seeds
    2. fdf
  5. PHYSICAL EXAM:
    1. SMILE for ME *oral health has profound influence on well being*
      1. MOUTH: 
        1. swollen gums- could be anemia

 



TREATMENT PLAN

  1. Whole plant diet with quality product, legumes & meat proteins. 
  2. keep an exercise log.  get active!
    1. rebound
    2. weight training
  3. dd
  4. DD
  5. DD
  6. Feet Pores are with larger.  RAPID ABSORBION.

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