Coaching to Strong
Evaluate and then Coach:
- SEEK HOMEOSTASIS: The body will self-heal if it is in balance. Are you in Homeostasis/ optimal balance in these 5 areas? fact: A healthy body achieves homeostasis no matter what the external environments is.
- temperature -close to 98.6
- blood pressure -specific range
- electrolytes -hydration
- introduce celtic salt delivers 60-80 different minerals in bioavailable form
- blood PH -7.4
- glucose.
- get 15 minutes of morning sunshine on your face. sun gazing.
- by observing the sunrise we (1)improve your mood & cognitive function (2)support natural rhythms
- CLEAR SPIKE PROTEIN: Clear mRNA Spike Protein from cells and tissues. Do for 3 mos (12 mos if taken multiple shots/boosters)
- natokinese 2,000 units /2 times a day
- bromelin 500 mg /1 time a day. *-eat fresh pineapple/ make pineapple tea-*
- curcurmin 500 mg /3 times a day
- STOP POISONING THE BODY: Stop extra exposure to toxins. Look at your detergent- even lip balm. settle for no phthalates. find sources of clean beauty, like TreesTerps.com
- PHYSICAL TEST FOR PARASITES: FIND A PHYSICAL TEST FOR PARASITES
- liver flukes clog bile ducts -symptom? acne, rashes, eczema
- clove tea, pumpkin seeds, eat whole papaya, incl seeds
- fdf
- PHYSICAL EXAM:
- SMILE for ME *oral health has profound influence on well being*
- MOUTH:
- swollen gums- could be anemia
TREATMENT PLAN
- Whole plant diet with quality product, legumes & meat proteins.
- keep an exercise log. get active!
- rebound
- weight training
- dd
- DD
- DD
- Feet Pores are with larger. RAPID ABSORBION.
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